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Quick Penne Alfredo With Shrimp and Veggies Recipe

Quick Penne Alfredo With Shrimp and Veggies Recipe

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Quick Penne Alfredo With Shrimp and Veggies

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Ingredients:

Serving

1 lb penne pasta
1 (16 oz) jar alfredo sauce ( ragu)
1 lb raw shrimp
1 (1 lb) package frozen carrots and broccoli mix
2 tbsp olive oil
2 tbsp grill mates seasoning ( chicken and fish)
1 tsp cayenne pepper

Directions:

In a large skillet over med-high heat, heat olive oil for 1 minute then add shrimp and chicken and shrimp seasoning. Continue cooking for about 3 minutes until the shrimp are pink.
Cook penne pasta as per package directions; add frozen vegetables to the same pot 5 minutes before pasta is done.
In a large bowl, mix the strained pasta and veggies, with the shrimp and Alfredo sauce.
Sprinkle cayenne pepper on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.09 Kcal (1704 kJ)
Calories from fat	214.23 Kcal
		% Daily Value*
Total Fat	23.8g	37%
Cholesterol	46.48mg	15%
Sodium	1037.93mg	43%
Potassium	259.37mg	6%
Total Carbs	36.93g	12%
Sugars	5.8g	23%
Dietary Fiber	6.22g	25%
Protein	10.57g	21%
Vitamin C	2.5mg	4%
Vitamin A	0.8mg	25%
Iron	0.8mg	5%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	168.65 Kcal (706 kJ)
Calories from fat	88.75 Kcal
		% Daily Value*
Total Fat	9.86g	37%
Cholesterol	19.26mg	15%
Sodium	430.01mg	43%
Potassium	107.45mg	6%
Total Carbs	15.3g	12%
Sugars	2.4g	23%
Dietary Fiber	2.58g	25%
Protein	4.38g	21%
Vitamin C	1mg	4%
Vitamin A	0.3mg	25%
Iron	0.3mg	5%
Calcium	29.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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