Amount Per 1 Serving | |||
Calories | 309.92 Kcal (1298 kJ) | ||
Calories from fat | 86.39 Kcal | ||
% Daily Value* | |||
Total Fat | 9.6g | 15% | |
---|---|---|---|
Cholesterol | 59.25mg | 20% | |
Sodium | 629.17mg | 26% | |
Potassium | 1712.82mg | 36% | |
Total Carbs | 30.99g | 10% | |
Sugars | 19.88g | 80% | |
Dietary Fiber | 8.02g | 32% | |
Protein | 28.22g | 56% | |
Vitamin C | 87.9mg | 146% | |
Vitamin A | 0.7mg | 25% | |
Iron | 92.2mg | 512% | |
Calcium | 131.2mg | 13% |
Amount Per 100 g | |||
Calories | 47.3 Kcal (198 kJ) | ||
Calories from fat | 13.18 Kcal | ||
% Daily Value* | |||
Total Fat | 1.46g | 15% | |
---|---|---|---|
Cholesterol | 9.04mg | 20% | |
Sodium | 96.02mg | 26% | |
Potassium | 261.39mg | 36% | |
Total Carbs | 4.73g | 10% | |
Sugars | 3.03g | 80% | |
Dietary Fiber | 1.22g | 32% | |
Protein | 4.31g | 56% | |
Vitamin C | 13.4mg | 146% | |
Vitamin A | 0.1mg | 25% | |
Iron | 14.1mg | 512% | |
Calcium | 20mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.