Easy Fruited Chicken Salad Recipe

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Easy Fruited Chicken Salad
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Ingredients:

Directions:

  1. In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.87 Kcal (1184 kJ)
Calories from fat 246.48 Kcal
% Daily Value*
Total Fat 27.39g 42%
Cholesterol 12.04mg 4%
Sodium 164.98mg 7%
Potassium 126.07mg 3%
Total Carbs 8.59g 3%
Sugars 4.69g 19%
Dietary Fiber 1.88g 8%
Protein 2.98g 6%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 375.12 Kcal (1571 kJ)
Calories from fat 326.86 Kcal
% Daily Value*
Total Fat 36.32g 42%
Cholesterol 15.96mg 4%
Sodium 218.79mg 7%
Potassium 167.18mg 3%
Total Carbs 11.39g 3%
Sugars 6.23g 19%
Dietary Fiber 2.49g 8%
Protein 3.95g 6%
Vitamin C 2.2mg 3%
Iron 0.7mg 3%
Calcium 20.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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