Directions:
- Mix the carrots, raisins, coconut, pineapple tidbits, mini marshmallows, yogurt, and cinnamon in a salad bowl, and refrigerate for at least 1 hour to blend the flavors. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.65 Kcal (296 kJ) | ||
| Calories from fat | 9.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 46.97mg | 2% | |
| Potassium | 236.9mg | 5% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.35 Kcal (387 kJ) | ||
| Calories from fat | 11.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 61.4mg | 2% | |
| Potassium | 309.67mg | 5% | |
| Total Carbs | 20.22g | 5% | |
| Sugars | 5.29g | 16% | |
| Dietary Fiber | 2.91g | 9% | |
| Protein | 2.07g | 3% | |
| Vitamin C | 4.9mg | 6% | |
| Vitamin A | 0.6mg | 15% | |
| Iron | 0.5mg | 2% | |
| Calcium | 28.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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