Directions:
- Mix together all ingredients and mold
- Serves 6
- ***********************************************
- -Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them-every day begin the task anew-
- St. Francis de Sales
- *******************************************************
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.45 Kcal (647 kJ) | ||
| Calories from fat | 123.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 50.17mg | 17% | |
| Sodium | 143.06mg | 6% | |
| Potassium | 76.38mg | 2% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 194.14 Kcal (813 kJ) | ||
| Calories from fat | 155.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 21% | |
|---|---|---|---|
| Cholesterol | 63.05mg | 17% | |
| Sodium | 179.81mg | 6% | |
| Potassium | 96.01mg | 2% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 2.38g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 5.89g | 9% | |
| Vitamin C | 1.8mg | 2% | |
| Calcium | 71.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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