Directions:
- Mix jello powder and whipped cream in bowl until jello is evenly dissolved.
- Add cottage cheese, 1/2 mandarin oranges (1 can), whole can of fruit cocktail, and walnuts stir until well mixed.
- Garnish top with remaining mandarin oranges and a sprinkle of walnuts.
- Refrigerate for about 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.21 Kcal (654 kJ) | ||
| Calories from fat | 87.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 14.6mg | 5% | |
| Sodium | 334.72mg | 14% | |
| Potassium | 156.33mg | 3% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 12g | 24% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142.5 Kcal (597 kJ) | ||
| Calories from fat | 79.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 15% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 5% | |
| Sodium | 305.34mg | 14% | |
| Potassium | 142.61mg | 3% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 3.59g | 16% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 10.94g | 24% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 68.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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