Pineapple-Orange Fruit Salad Recipe

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Ingredients:

Serving

1 (6 oz) package orange flavored jell-o mix
1 (16 oz) package cottage cheese
2 (11 oz) cans mandarin oranges, drained
1 (19 oz) can crushed pineapple
3 (8 oz) containers frozen whipped topping, thawed
1 (4 oz) jar maraschino cherries
1 cup walnuts

Directions:

Pour gelatin mix over cottage cheese in a large bowl.
Fold mandarin oranges, crushed pineapple, whipped topping, maraschino cherries, and walnuts into the cottage cheese mixture.
Refrigerate at least 1 hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.2 Kcal (269 kJ)
Calories from fat	42.12 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Cholesterol	0.3mg	0%
Sodium	64.43mg	3%
Potassium	50.08mg	1%
Total Carbs	2.18g	1%
Sugars	1.35g	5%
Dietary Fiber	0.65g	3%
Protein	3.01g	6%
Vitamin C	1.5mg	3%
Iron	0.2mg	1%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	348.23 Kcal (1458 kJ)
Calories from fat	228.45 Kcal
		% Daily Value*
Total Fat	25.38g	7%
Cholesterol	1.63mg	0%
Sodium	349.48mg	3%
Potassium	271.64mg	1%
Total Carbs	11.83g	1%
Sugars	7.34g	5%
Dietary Fiber	3.54g	3%
Protein	16.32g	6%
Vitamin C	8.2mg	3%
Iron	1.3mg	1%
Calcium	42.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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