Directions:
- Beat first four ingredients with an electric mixer for 2 minutes. Stir in coconut and pecans. Pour into three greased and floured 9-inch round cake pans.
- Bake at 350 degrees F for 15 - 17 minutes or until a toothpick inserted in center comes out clean. Cool in pans on wire racks for 10 minutes; remove from pans and cool completely on wire rack.
- Sprinkle each layer with rum if desired, let stand 10 minutes.
- Ice using your favorite cream cheese frosting. Chill 2 hours before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.98 Kcal (812 kJ) | ||
| Calories from fat | 154.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Cholesterol | 49.31mg | 16% | |
| Sodium | 61.56mg | 3% | |
| Potassium | 116.94mg | 2% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 303.16 Kcal (1269 kJ) | ||
| Calories from fat | 241.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.86g | 26% | |
|---|---|---|---|
| Cholesterol | 77.06mg | 16% | |
| Sodium | 96.21mg | 3% | |
| Potassium | 182.77mg | 2% | |
| Total Carbs | 9.59g | 2% | |
| Sugars | 4.37g | 11% | |
| Dietary Fiber | 2.08g | 5% | |
| Protein | 6.06g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 4% | |
| Calcium | 80.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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