French Coconut Pie Recipe

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French Coconut Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). In a small bowl, mix together the sugar and flour.
  2. In a large bowl, mix the eggs with a wire whisk. Whisk flour mixture into eggs, until smooth. Stir in buttermilk, margarine, coconut and pecans. Pour into unbaked pie crusts.
  3. Bake in preheated oven for 45 minutes. If making a 9 inch deep dish pie, bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3145.56 Kcal (13170 kJ)
Calories from fat 2006.3 Kcal
% Daily Value*
Total Fat 222.92g 343%
Cholesterol 504.52mg 168%
Sodium 1264.02mg 53%
Potassium 1109.61mg 24%
Total Carbs 262.78g 88%
Sugars 143.16g 573%
Dietary Fiber 18.63g 75%
Protein 46.24g 92%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 19%
Iron 12.9mg 71%
Calcium 327mg 33%
Amount Per 100 g
Calories 390.82 Kcal (1636 kJ)
Calories from fat 249.27 Kcal
% Daily Value*
Total Fat 27.7g 343%
Cholesterol 62.68mg 168%
Sodium 157.05mg 53%
Potassium 137.86mg 24%
Total Carbs 32.65g 88%
Sugars 17.79g 573%
Dietary Fiber 2.31g 75%
Protein 5.75g 92%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 19%
Iron 1.6mg 71%
Calcium 40.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.7
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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