Hearty Chicken Vegetable Soup Recipe

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Ingredients:

Serving

1 roasting chicken (about 5 lb), cut up and skin removed
2 celery ribs, sliced
1 large onion, chopped
2-1/2 quarts water
1 can (14-1/2 oz) stewed tomatoes
4 medium carrots, sliced
2 medium potatoes, peeled and cubed
1 medium turnip, peeled and cubed
2 tbsp chicken bouillon granules
1/2 tsp minced fresh parsley
3/4 tsp each dried basil , oregano and tarragon
3/4 tsp salt
3/4 tsp pepper
1/2 tsp garlic powder
2 cups fresh broccoli florets
2 cups frozen peas , optional

Directions:

Place the chicken, celery, onion and water in a Dutch oven; bring to a boil. Skim fat. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until chicken is tender. Remove chicken; cool.
Remove meat from bones and cut into bite-size pieces; return to pan. Add the tomatoes, carrots, potatoes, turnip, bouillon and seasonings; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add broccoli and peas if desired; simmer 15-20 minutes longer or until vegetables are tender. Yield: 16 servings (about 4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.16 Kcal (1462 kJ)
Calories from fat	192.32 Kcal
		% Daily Value*
Total Fat	21.37g	33%
Cholesterol	121.98mg	41%
Sodium	446.16mg	19%
Potassium	501.64mg	11%
Total Carbs	9.86g	3%
Sugars	3.52g	14%
Dietary Fiber	2.69g	11%
Protein	26.18g	52%
Vitamin C	19.9mg	33%
Vitamin A	0.3mg	11%
Iron	2.1mg	12%
Calcium	59mg	6%

Amount Per 100 g
Calories	92.55 Kcal (387 kJ)
Calories from fat	50.97 Kcal
		% Daily Value*
Total Fat	5.66g	33%
Cholesterol	32.33mg	41%
Sodium	118.25mg	19%
Potassium	132.96mg	11%
Total Carbs	2.61g	3%
Sugars	0.93g	14%
Dietary Fiber	0.71g	11%
Protein	6.94g	52%
Vitamin C	5.3mg	33%
Vitamin A	0.1mg	11%
Iron	0.6mg	12%
Calcium	15.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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