Directions:
- Heat the carrots, potatoes, turnip, leeks, celery and 1 3/4 cups broth in a 6-quart saucepot over medium-high heat to a boil.
- Reduce the heat to low. Cover and cook for 15 minutes or until the vegetables are tender-crisp.
- Reserve 1/2 cup of broth for the Easy Basil Pesto. Stir the remaining broth, beans, bay leaf and red pepper in the saucepot and heat to a boil. Reduce the heat to low. Cook for 15 minutes or until the vegetables are tender. Remove the bay leaf. Serve topped with the Easy Basil Pesto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.14 Kcal (269 kJ) | ||
| Calories from fat | 0.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 545.41mg | 23% | |
| Potassium | 270.9mg | 6% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 28.77 Kcal (120 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 244.66mg | 23% | |
| Potassium | 121.52mg | 6% | |
| Total Carbs | 6.42g | 5% | |
| Sugars | 1.63g | 15% | |
| Dietary Fiber | 1.08g | 10% | |
| Protein | 0.7g | 3% | |
| Vitamin C | 3mg | 11% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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