Quick Cucumber Salad Recipe

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Quick Cucumber Salad
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Ingredients:

Directions:

  1. Combine all ingredients; cover and chill 20 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.52 Kcal (145 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 79.57mg 3%
Potassium 37.34mg 1%
Total Carbs 4.28g 1%
Sugars 3.84g 15%
Dietary Fiber 1.92g 8%
Protein 1.85g 4%
Vitamin C 6mg 10%
Iron 53.2mg 296%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 17.84 Kcal (75 kJ)
Calories from fat 5.23 Kcal
% Daily Value*
Total Fat 0.58g 2%
Sodium 41.13mg 3%
Potassium 19.3mg 1%
Total Carbs 2.21g 1%
Sugars 1.99g 15%
Dietary Fiber 0.99g 8%
Protein 0.95g 4%
Vitamin C 3.1mg 10%
Iron 27.5mg 296%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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