Quick Chicken Pozole Recipe

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Quick Chicken Pozole
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Ingredients:

Directions:

  1. In a 3- to 4-quart pan, combine the garlic, onion, and salad oil. Cook, stirring often, over medium-high heat until the onion is lightly browned, about 5 minutes.
  2. While the onion cooks, cut the chicken into bite-size pieces. When the onion has browned, add the chicken pieces, red chili sauce, oregano, and chicken broth. Bring to a boil, reduce heat, and simmer until chicken is no longer pink in center of thickest part (cut to test), 7 to 8 minutes.
  3. Add hominy, reheat to simmering, and serve. Offer lettuce and lime wedges to add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.48 Kcal (3318 kJ)
Calories from fat 202.2 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 334.46mg 111%
Sodium 3151.06mg 131%
Potassium 2462.37mg 52%
Total Carbs 27.7g 9%
Sugars 8.9g 36%
Dietary Fiber 5.78g 23%
Protein 121.31g 243%
Vitamin C 23.2mg 39%
Iron 1.3mg 7%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 60.22 Kcal (252 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 35%
Cholesterol 25.41mg 111%
Sodium 239.44mg 131%
Potassium 187.11mg 52%
Total Carbs 2.1g 9%
Sugars 0.68g 36%
Dietary Fiber 0.44g 23%
Protein 9.22g 243%
Vitamin C 1.8mg 39%
Iron 0.1mg 7%
Calcium 10.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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