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Quick Chicken and Shells With Fresh Mozzarella Cubes Recipe

Quick Chicken and Shells With Fresh Mozzarella Cubes Recipe

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Quick Chicken and Shells With Fresh Mozzarella Cubes

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Ingredients:

Serving

1/2 cup fresh mozzarella cheese, cut into small cubes
1/4 cup fresh parsley, chopped
2 tbsp fresh basil, chopped
1/4 cup parmesan cheese, fresh grated
2 cups chicken, shredded
2 cups whole wheat pasta, your favorite shape
1/2 cup grape tomatoes, cut in half
1/4 cup zucchini , cut into bite sized pieces
2 tbsp extra virgin olive oil
salt
pepper

Directions:

Cook pasta according to package directions minus 2 minutes and drain, reserving 1 cup of the pasta water.
In a deep saute pan, melt olive oil over medium heat. Add zucchini and tomatoes. Cook 4-5 minutes. Add chicken, pasta, pasta water, and parmesan cheese. Cook for another 2-3 minutes. Remove from heat and add herbs and mozzarella cheese.
Season to your liking. Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.4 Kcal (1928 kJ)
Calories from fat	253.72 Kcal
		% Daily Value*
Total Fat	28.19g	43%
Cholesterol	114.51mg	38%
Sodium	291.98mg	12%
Potassium	339mg	7%
Total Carbs	18.97g	6%
Sugars	1.42g	6%
Dietary Fiber	1.75g	7%
Protein	28.78g	58%
Vitamin C	13.8mg	23%
Iron	11.1mg	62%
Calcium	368.3mg	37%

Amount Per 100 g
Calories	146.71 Kcal (614 kJ)
Calories from fat	80.85 Kcal
		% Daily Value*
Total Fat	8.98g	43%
Cholesterol	36.49mg	38%
Sodium	93.04mg	12%
Potassium	108.03mg	7%
Total Carbs	6.05g	6%
Sugars	0.45g	6%
Dietary Fiber	0.56g	7%
Protein	9.17g	58%
Vitamin C	4.4mg	23%
Iron	3.5mg	62%
Calcium	117.4mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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