Directions:
- Brown meat and onion in a large skillet on medium-high heat; drain fat.
- Stir in water, ketchup, mustard and salt. Bring to a boil.
- Stir in uncooked rice; cover.
- Remove from heat and let stand for 5 minutes.
- Fluff with fork.
- Sprinkle with cheese; cover.
- Let stand for 3 minutes or until cheese melts.
- Serve with the lettuce, relish, tomatoes and whatever else you like on your cheeseburger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.83 Kcal (2139 kJ) | ||
| Calories from fat | 164.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 575.36mg | 24% | |
| Potassium | 430.49mg | 9% | |
| Total Carbs | 61.4g | 20% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 26.78g | 54% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 2.7mg | 15% | |
| Calcium | 170.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 161.87 Kcal (678 kJ) | ||
| Calories from fat | 52.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 28% | |
|---|---|---|---|
| Cholesterol | 21.12mg | 22% | |
| Sodium | 182.32mg | 24% | |
| Potassium | 136.42mg | 9% | |
| Total Carbs | 19.46g | 20% | |
| Sugars | 0.92g | 12% | |
| Dietary Fiber | 1.49g | 19% | |
| Protein | 8.49g | 54% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 0.8mg | 15% | |
| Calcium | 53.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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