Directions:
- Beat eggs in a small bowl and set aside.
- Preheat a large nonstick skillet with the oil over medium heat and pour in pouch contents.
- Heat, stirring occasionally, 7 minutes, then push mixture to one side of skillet and pour beaten eggs into the other side.
- Scramble eggs until cooked, (2 to 3 minutes). Stir scrambled eggs and [pouch mixture together until evenly blended and remove from heat.
- Divide among plates and top each portion with cheese and sour cream; serve with warmed flour tortillas, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.55 Kcal (1652 kJ) | ||
| Calories from fat | 217.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 211.04mg | 70% | |
| Sodium | 905.09mg | 38% | |
| Potassium | 417.16mg | 9% | |
| Total Carbs | 27.14g | 9% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 19.1g | 38% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 328.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 175.96 Kcal (737 kJ) | ||
| Calories from fat | 96.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 37% | |
|---|---|---|---|
| Cholesterol | 94.12mg | 70% | |
| Sodium | 403.65mg | 38% | |
| Potassium | 186.04mg | 9% | |
| Total Carbs | 12.1g | 9% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 8.52g | 38% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1mg | 12% | |
| Calcium | 146.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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