Directions:
- Heat oven to 350°F
- Spray 6 (6-oz) custard cups or 6 (8-oz) ramekins with non-stick cooking spray.
- Cut each biscuit into 6 wedges.
- Using 5 wedges for each cup, arrange wedges around side of each cup with pointed ends up to form a “star.”
- Press dough lightly on bottoms and sides of cups (it is not necessary to completely cover bottoms and sides of cups).
- Set aside.
- In medium bowl, beat eggs with fork or wire whisk until blended.
- Beat in 1/4 cup salsa, 1/2 cup sour cream and the bacon bits until blended.
- Spoon 2 tablespoons egg mixture into center of each cup; top each with about 2 tablespoons cheese.
- Spoon remaining egg mixture over cheese in each cup.
- Place cups on large cookie sheet with sides.
- Bake 25 to 30 minutes or until eggs are set and biscuits are golden brown.
- Cool 10 minutes.
- Garnish with salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.97 Kcal (745 kJ) | ||
| Calories from fat | 116.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 140.09mg | 47% | |
| Sodium | 400.12mg | 17% | |
| Potassium | 148.32mg | 3% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 183.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 203.47 Kcal (852 kJ) | ||
| Calories from fat | 133.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 20% | |
|---|---|---|---|
| Cholesterol | 160.16mg | 47% | |
| Sodium | 457.45mg | 17% | |
| Potassium | 169.58mg | 3% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 12.71g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 5% | |
| Calcium | 209.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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