Directions:
- Place the broccoli into a 3-quart saucepan and add water to cover. Cook over medium-high heat until the broccoli is tender-crisp. Drain the broccoli well in a colander. Return the broccoli to the saucepan.
- Add the concentrated broth to the saucepan and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.68 Kcal (166 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 88.43mg | 4% | |
| Potassium | 268.7mg | 6% | |
| Total Carbs | 9.07g | 3% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.1mg | 6% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 35 Kcal (147 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 78mg | 4% | |
| Potassium | 237mg | 6% | |
| Total Carbs | 8g | 3% | |
| Sugars | 5g | 23% | |
| Dietary Fiber | 3g | 14% | |
| Protein | 1g | 2% | |
| Vitamin C | 3mg | 6% | |
| Vitamin A | 1mg | 38% | |
| Iron | 1mg | 6% | |
| Calcium | 32mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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