Directions:
- Mix together tuna, mayo and relish.
- Spread half of mix on too 2 slices of bread
- Eat and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.4 Kcal (2907 kJ) | ||
| Calories from fat | 193.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.45g | 33% | |
|---|---|---|---|
| Cholesterol | 30.78mg | 10% | |
| Sodium | 1358.49mg | 57% | |
| Potassium | 565.09mg | 12% | |
| Total Carbs | 56.84g | 19% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 61.19g | 122% | |
| Iron | 6.4mg | 35% | |
| Calcium | 182.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 219.33 Kcal (918 kJ) | ||
| Calories from fat | 60.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 33% | |
|---|---|---|---|
| Cholesterol | 9.72mg | 10% | |
| Sodium | 429.09mg | 57% | |
| Potassium | 178.49mg | 12% | |
| Total Carbs | 17.95g | 19% | |
| Sugars | 2.2g | 28% | |
| Dietary Fiber | 1.47g | 19% | |
| Protein | 19.33g | 122% | |
| Iron | 2mg | 35% | |
| Calcium | 57.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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