Amount Per 1 Serving
Calories	517.56 Kcal (2167 kJ)
Calories from fat	280.37 Kcal
		% Daily Value*
Total Fat	31.15g	48%
Cholesterol	81.76mg	27%
Sodium	1888.24mg	79%
Potassium	450.14mg	10%
Total Carbs	32.31g	11%
Sugars	5.21g	21%
Dietary Fiber	2.47g	10%
Protein	24.76g	50%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	9%
Iron	3.3mg	18%
Calcium	250.9mg	25%

Amount Per 100 g
Calories	272.69 Kcal (1142 kJ)
Calories from fat	147.72 Kcal
		% Daily Value*
Total Fat	16.41g	48%
Cholesterol	43.08mg	27%
Sodium	994.86mg	79%
Potassium	237.17mg	10%
Total Carbs	17.02g	11%
Sugars	2.74g	21%
Dietary Fiber	1.3g	10%
Protein	13.05g	50%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	9%
Iron	1.7mg	18%
Calcium	132.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.5

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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