Directions:
- Directions
- In a large bowl, combine the tuna, mayonnaise, bread crumbs, parsley, mustard, hot sauce, salt, and pepper. Mix well and shape the mixture into four equal patties, each about 1-inch thick.
- If you're stopping here:
- Wrap the burgers tightly in plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave for 3 to 4 minutes on LOW before cooking.
- When you're ready to eat:
- Heat the oil in a large skillet over medium heat. Unwrap the burgers and cook until golden brown and heated through, 3 to 5 minutes per side. Serve the burgers on buns with sliced tomato and pickles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1905.71 Kcal (7979 kJ) | ||
| Calories from fat | 577.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.14g | 99% | |
|---|---|---|---|
| Cholesterol | 99.68mg | 33% | |
| Sodium | 4793.33mg | 200% | |
| Potassium | 1799.63mg | 38% | |
| Total Carbs | 156.52g | 52% | |
| Sugars | 34.16g | 137% | |
| Dietary Fiber | 15.97g | 64% | |
| Protein | 172.81g | 346% | |
| Vitamin C | 23.7mg | 40% | |
| Iron | 14.3mg | 79% | |
| Calcium | 542.6mg | 54% | |
| Amount Per 100 g | |||
| Calories | 190.1 Kcal (796 kJ) | ||
| Calories from fat | 57.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 99% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 33% | |
| Sodium | 478.16mg | 200% | |
| Potassium | 179.52mg | 38% | |
| Total Carbs | 15.61g | 52% | |
| Sugars | 3.41g | 137% | |
| Dietary Fiber | 1.59g | 64% | |
| Protein | 17.24g | 346% | |
| Vitamin C | 2.4mg | 40% | |
| Iron | 1.4mg | 79% | |
| Calcium | 54.1mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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