Quick and Easy Stroganoff Recipe

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Ingredients:

Serving

1 lb steak fillet, cut into thin strips
1 tbsp paprika
1 tbsp olive oil
1 tsp butter
2 green onions, finely chopped
1 -2 tbsp brandy
1 tsp tomato sauce ( ketchup is fine)
1 dash lemon juice
1/2 cup sour cream
salt
freshly ground black pepper
1 cup sliced mushroom (optional)

Directions:

Sprinkle the beef strips with the paprika and toss to coat.
Heat the olive oil and butter in a wok over high heat.
Stirfry the beef, along with the green onions, (add mushrooms at this stage if using) for a couple of minutes.
Remove with a slotted spoon and pour out any remaining oil.
Over a low heat, stir the brandy, tomato sauce, lemon juice and sour cream together.
Simmer a minute or two, then tip the beef strips back in and stir together.
Season.
Lovely served over hot buttered noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.01 Kcal (988 kJ)
Calories from fat	101.18 Kcal
		% Daily Value*
Total Fat	11.24g	17%
Cholesterol	74.96mg	25%
Sodium	106.19mg	4%
Potassium	556.95mg	12%
Total Carbs	4.09g	1%
Sugars	0.95g	4%
Dietary Fiber	0.91g	4%
Protein	28.07g	56%
Vitamin C	1.5mg	3%
Iron	2.9mg	16%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	131.96 Kcal (552 kJ)
Calories from fat	56.57 Kcal
		% Daily Value*
Total Fat	6.29g	17%
Cholesterol	41.91mg	25%
Sodium	59.37mg	4%
Potassium	311.4mg	12%
Total Carbs	2.29g	1%
Sugars	0.53g	4%
Dietary Fiber	0.51g	4%
Protein	15.7g	56%
Vitamin C	0.9mg	3%
Iron	1.6mg	16%
Calcium	32.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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