Quick and Easy Meatballs Recipe

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Quick and Easy Meatballs
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Ingredients
8
Count
Nutrition
89
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix beef, rice onion, egg, salt, and pepper.
  2. Shape into meatballs, about 16.
  3. Brown meatballs in skillet and pour off excess drippings.
  4. Stir in soup, can of waterm and parsley.
  5. Mix lightly and cook, covered, over low heat until rice is tender, about 20 - 25 minutes. Stir often while cooking to prevent sticking.
  6. Meatballs may be served with rice to make a very good meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.05 Kcal (373 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 29.66mg 10%
Sodium 38.85mg 2%
Potassium 101.04mg 2%
Total Carbs 5.63g 2%
Sugars 0.11g 0%
Dietary Fiber 0.21g 1%
Protein 6.69g 13%
Vitamin C 0.9mg 1%
Iron 1.1mg 6%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 191.7 Kcal (803 kJ)
Calories from fat 84.99 Kcal
% Daily Value*
Total Fat 9.44g 7%
Cholesterol 63.84mg 10%
Sodium 83.62mg 2%
Potassium 217.51mg 2%
Total Carbs 12.11g 2%
Sugars 0.24g 0%
Dietary Fiber 0.46g 1%
Protein 14.41g 13%
Vitamin C 1.9mg 1%
Iron 2.3mg 6%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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