Chicken Curry Recipe

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Chicken Curry
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Ingredients
11
Count
Nutrition
820
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In large skillet, heat oil over medium-high heat.
  2. Brown all spices, onion and green pepper in oil.
  3. Add chicken to spice/oil mixture.
  4. Lightly brown chicken.
  5. Add chicken broth
  6. Cover pan for approximately 20 minutes (or until broth is absorbed).
  7. Serve warm with flour tortillas or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 820.04 Kcal (3433 kJ)
Calories from fat 416.25 Kcal
% Daily Value*
Total Fat 46.25g 71%
Cholesterol 278.48mg 93%
Sodium 1558.87mg 65%
Potassium 1609.07mg 34%
Total Carbs 11.49g 4%
Sugars 1.59g 6%
Dietary Fiber 4.36g 17%
Protein 96.63g 193%
Vitamin C 20.4mg 34%
Iron 3.5mg 19%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 130.78 Kcal (548 kJ)
Calories from fat 66.39 Kcal
% Daily Value*
Total Fat 7.38g 71%
Cholesterol 44.41mg 93%
Sodium 248.62mg 65%
Potassium 256.62mg 34%
Total Carbs 1.83g 4%
Sugars 0.25g 6%
Dietary Fiber 0.7g 17%
Protein 15.41g 193%
Vitamin C 3.3mg 34%
Iron 0.6mg 19%
Calcium 13.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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