Quick and Easy Coconut Bark ( Cocada ) (Marcela Valladolid) Recipe
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Directions:
- Preheat the oven to 350 degrees F.
- Spray an 8 by 8-inch glass baking dish with nonstick cooking spray.
- Mix the coconut and condensed milk in a bowl until combined. Press the mixture into the prepared baking dish, and bake until the coconut is evenly browned and crisp at the edges, about 20 minutes. Cool slightly, and cut into squares. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.48 Kcal (1065 kJ) | ||
| Calories from fat | 144.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 25% | |
|---|---|---|---|
| Cholesterol | 4.34mg | 1% | |
| Sodium | 127.87mg | 5% | |
| Potassium | 190.95mg | 4% | |
| Total Carbs | 27.35g | 9% | |
| Sugars | 25.21g | 101% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 459.56 Kcal (1924 kJ) | ||
| Calories from fat | 261.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.01g | 25% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 1% | |
| Sodium | 230.92mg | 5% | |
| Potassium | 344.83mg | 4% | |
| Total Carbs | 49.38g | 9% | |
| Sugars | 45.53g | 101% | |
| Dietary Fiber | 3.85g | 9% | |
| Protein | 4.15g | 5% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.5mg | 5% | |
| Calcium | 76.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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