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Coconut Laddoo Recipe

Coconut Laddoo Recipe

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Ingredients

Count

Nutrition

227

Calories

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Ingredients:

Serving

3 cups or 250 g shredded coconut
1 can condensed milk or
1 cup milk and
2 cups sugar

Directions:

Boil the milk in a pan.
When it starts boiling, add 2 cups shredded coconut and mix well. When it gets thick , add the sugar.
Stir continuously on medium flame until the mixture starts leaving the sides of the pan.
Remove and make small balls.
Take the remaining coconut on a plate.
Roll the balls in coconut to make laddoos.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.94 Kcal (950 kJ)
Calories from fat	78.75 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Cholesterol	0.49mg	0%
Sodium	76.27mg	3%
Potassium	122.95mg	3%
Total Carbs	37.23g	12%
Sugars	35.5g	142%
Dietary Fiber	1.25g	5%
Protein	1.49g	3%
Vitamin C	0.3mg	0%
Iron	0.5mg	3%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	308.76 Kcal (1293 kJ)
Calories from fat	107.14 Kcal
		% Daily Value*
Total Fat	11.9g	13%
Cholesterol	0.67mg	0%
Sodium	103.77mg	3%
Potassium	167.28mg	3%
Total Carbs	50.65g	12%
Sugars	48.29g	142%
Dietary Fiber	1.7g	5%
Protein	2.02g	3%
Vitamin C	0.3mg	0%
Iron	0.7mg	3%
Calcium	46.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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