Directions:
- In a bowl, mix shredded coconut, egg, condensed milk, and almond essence until everything is well mixed.
- Let rest for two or three minutes.
- Spread butter on a baking sheet to coat.
- Using two teaspoons, put small amounts of the mixture in the baking sheet.
- Bake at medium temperature (European oven: 163 Celsius degrees; American oven: 325 Fahrenheit degrees) for 25 minutes or until they are golden, dry and smooth at the same time.
- Yields 24 regular-size coconut candies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.73 Kcal (1711 kJ) | ||
| Calories from fat | 201.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.39g | 34% | |
|---|---|---|---|
| Cholesterol | 48.34mg | 16% | |
| Sodium | 200.9mg | 8% | |
| Potassium | 349.79mg | 7% | |
| Total Carbs | 48.71g | 16% | |
| Sugars | 46.14g | 185% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 391.65 Kcal (1640 kJ) | ||
| Calories from fat | 193.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.46g | 34% | |
|---|---|---|---|
| Cholesterol | 46.32mg | 16% | |
| Sodium | 192.51mg | 8% | |
| Potassium | 335.17mg | 7% | |
| Total Carbs | 46.68g | 16% | |
| Sugars | 44.21g | 185% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 6.04g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 136.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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