Quick and Easy Chicken Recipe

Posted by
Rate It!
Quick and Easy Chicken
Add your photo!
Ingredients
3
Count
Nutrition
505
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Between sheets of wax paper, pound chicken breasts until they are fairly uniformed in thickness.
  2. Place in broiler pan.
  3. Combine cheese and mayo. Spoon half of mixture on top of chicken.
  4. Place under broiler for 5 minutes.
  5. Turn chicken over and add rest of mixture to the other side of the chicken and broil another 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.3 Kcal (2116 kJ)
Calories from fat 292.84 Kcal
% Daily Value*
Total Fat 32.54g 50%
Cholesterol 163.43mg 54%
Sodium 1234.65mg 51%
Potassium 688.12mg 15%
Total Carbs 0.83g 0%
Sugars 0.74g 3%
Protein 54.17g 108%
Iron 0.2mg 1%
Calcium 231.7mg 23%
Amount Per 100 g
Calories 179.13 Kcal (750 kJ)
Calories from fat 103.81 Kcal
% Daily Value*
Total Fat 11.53g 50%
Cholesterol 57.94mg 54%
Sodium 437.69mg 51%
Potassium 243.94mg 15%
Total Carbs 0.3g 0%
Sugars 0.26g 3%
Protein 19.2g 108%
Iron 0.1mg 1%
Calcium 82.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top