Ranch Chicken Recipe

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Ranch Chicken
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Ingredients:

Directions:

  1. Trim Chicken.
  2. Mix cheese, cornflake crumbs and dressing together.
  3. Dip chicken in butter and then coat with crumb mixture.
  4. Place on greased cookie sheet and bake at 350 for 45 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.14 Kcal (2730 kJ)
Calories from fat 266.35 Kcal
% Daily Value*
Total Fat 29.59g 46%
Cholesterol 238.96mg 80%
Sodium 1529.14mg 64%
Potassium 936.6mg 20%
Total Carbs 25.2g 8%
Sugars 2.16g 9%
Dietary Fiber 0.99g 4%
Protein 71.79g 144%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 168.74 Kcal (706 kJ)
Calories from fat 68.92 Kcal
% Daily Value*
Total Fat 7.66g 46%
Cholesterol 61.83mg 80%
Sodium 395.67mg 64%
Potassium 242.35mg 20%
Total Carbs 6.52g 8%
Sugars 0.56g 9%
Dietary Fiber 0.26g 4%
Protein 18.57g 144%
Calcium 61.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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