Baked Chicken Nuggets Recipe

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Ingredients

Count

Nutrition

1044

Calories

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Ingredients:

Serving

1 lb. boneless skinless chicken breasts , cut into 1-1/2 to 2-inch pieces
1 cup bread crumbs
1/4 cup parmesan cheese

Directions:

PREHEAT oven to 400°F. Moisten chicken pieces with water. Shake off excess water.
SHAKE 3 or 4 pieces at a time with coating mix. Discard any remaining coating mix. Place chicken pieces in 15x10x1-inch baking pan.
BAKE 10 to 15 minutes or until chicken is cooked through. Serve with KRAFT or BULL'S-EYE Barbecue Sauce

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1043.95 Kcal (4371 kJ)
Calories from fat	258.03 Kcal
		% Daily Value*
Total Fat	28.67g	44%
Cholesterol	292.84mg	98%
Sodium	2850.86mg	119%
Potassium	1524.75mg	32%
Total Carbs	78.88g	26%
Sugars	6.85g	27%
Dietary Fiber	5.4g	22%
Protein	118.12g	236%
Iron	5.8mg	32%
Calcium	655.9mg	66%

Amount Per 100 g
Calories	174.38 Kcal (730 kJ)
Calories from fat	43.1 Kcal
		% Daily Value*
Total Fat	4.79g	44%
Cholesterol	48.92mg	98%
Sodium	476.2mg	119%
Potassium	254.69mg	32%
Total Carbs	13.18g	26%
Sugars	1.14g	27%
Dietary Fiber	0.9g	22%
Protein	19.73g	236%
Iron	1mg	32%
Calcium	109.6mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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