Directions:
- 1.Grease a 9x11(or 9x13) baking dish
- 2.Sprinkle the uncooked rice in the bottom; sprinkle with seasoned salt.
- 3.Cover with the uncooked, raw hamburger or sausage; sprinkle with seasoned salt.
- 4.Cover with 1 can of soup.
- 5. Pour milk over all. Bake 350 degrees 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.99 Kcal (1168 kJ) | ||
| Calories from fat | 60.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 20.22mg | 7% | |
| Sodium | 300.27mg | 13% | |
| Potassium | 227.66mg | 5% | |
| Total Carbs | 41.84g | 14% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 12.12g | 24% | |
| Iron | 2.7mg | 15% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 191.28 Kcal (801 kJ) | ||
| Calories from fat | 41.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 10% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 7% | |
| Sodium | 205.87mg | 13% | |
| Potassium | 156.08mg | 5% | |
| Total Carbs | 28.69g | 14% | |
| Sugars | 4.46g | 26% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 8.31g | 24% | |
| Iron | 1.9mg | 15% | |
| Calcium | 106.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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