Directions:
- Preheat oven to 375 degrees.
- Melt butter over low heat. Add flour and stir until smooth.
- Add milk and continue stirring.
- Slowly add eggs, then stir in the rest of the ingredients.
- Pour the mixture into the crust in a 9 inch pie pan.
- Bake for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.39 Kcal (2062 kJ) | ||
| Calories from fat | 294.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.68g | 50% | |
|---|---|---|---|
| Cholesterol | 143.6mg | 48% | |
| Sodium | 1336.01mg | 56% | |
| Potassium | 664.56mg | 14% | |
| Total Carbs | 29.34g | 10% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 21.67g | 43% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 178.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 195.06 Kcal (817 kJ) | ||
| Calories from fat | 116.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 50% | |
|---|---|---|---|
| Cholesterol | 56.89mg | 48% | |
| Sodium | 529.25mg | 56% | |
| Potassium | 263.26mg | 14% | |
| Total Carbs | 11.62g | 10% | |
| Sugars | 1.71g | 17% | |
| Dietary Fiber | 1.34g | 13% | |
| Protein | 8.58g | 43% | |
| Vitamin C | 6.1mg | 26% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.7mg | 24% | |
| Calcium | 70.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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