Directions:
- Brown crumbled hamburger meat with 1 cup of chopped onion, garlic, when brown add picante sauce to taste, salt& pepper.
- In microwave melt the cheese for sauce with picante sauce, making as mild or hot as you like, can also control the heat by the type of picante sauce you purchase.
- Soften the corn tortillas in hot oil, or if you prefer in a canned enchilada sauce.
- In casserole dish assemble enchiladas-tortilla, meat mixture, chopped onion, grated cheese, either fold in half or roll with seam down.
- Cover with the queso sauce, top with sliced green onions, cover dish with foil and bake aproximately 25-30 minutes, this time may vary, depending on how hot all your ingredients are by the time you assemble the dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.94 Kcal (1637 kJ) | ||
| Calories from fat | 154.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 26% | |
|---|---|---|---|
| Cholesterol | 56.89mg | 19% | |
| Sodium | 712.25mg | 30% | |
| Potassium | 239.48mg | 5% | |
| Total Carbs | 37.34g | 12% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 21.85g | 44% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 223.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 198.95 Kcal (833 kJ) | ||
| Calories from fat | 78.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 26% | |
|---|---|---|---|
| Cholesterol | 28.95mg | 19% | |
| Sodium | 362.47mg | 30% | |
| Potassium | 121.87mg | 5% | |
| Total Carbs | 19g | 12% | |
| Sugars | 2.73g | 21% | |
| Dietary Fiber | 2.03g | 16% | |
| Protein | 11.12g | 44% | |
| Vitamin C | 3.8mg | 12% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 7% | |
| Calcium | 113.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatballs and Red Gravy
Ground chuck, Ground pork, Eggs, Breadcrumbs, Celery and 18 more.. -
Hearty One Pan Breakfast
Potatoes, peeled, Bacon, chopped, Chopped onion and 6 more.. -
Grilled Garlic Potatoes
Baking potatoes, peeled and thinly sliced and 6 more.. -
Rice Pilaf with Raisins and Veggies
Chicken broth, Olive oil, Stalks celery, chopped and 7 more.. -
Sammy's Stuffed Bell Peppers
Ground beef, Mixed vegetables, drained and 8 more.. -
Fire Roasted Salsa (Más Salsa Por Favor)
Tomatoes or 3 lbs roma, Jalapenos and 12 more.. -
Warm Mustard Potato Salad
Red potatoes, Mayonnaise, Dijon mustard, Chopped red onion and 6 more.. -
Mustard Dill Potato Salad
Red potatoes, cut into small cubes, Mayonnaise and 8 more.. -
Roasted Cauliflower With Vegies
Cauliflower (1/2 large head , chunked) and 9 more.. -
Cajun Red Beans & Rice
Red beans, dried (soak over night in water), Shortening and 16 more.. -
Warm Mustard Potato Salad
Red potatoes, Mayonnaise, Dijon mustard, Chopped red onion and 6 more.. -
Beef Enchiladas I
Chopped onion, Sirloin steak , cut into bite size strips and 10 more.. -
Hearty Beef Enchilada
Ground beef, Onion, chopped, Garlic clove, minced and 13 more.. -
Rotel Enchiladas Con Pollo (Chicken Enchiladas)
Onion, chopped, Oil, Taco seasoning mix and 10 more.. -
Hamburger Concoction
Hamburger meat, Onion, chopped, Italian tomatoes and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
