Quebec Salmon Pie Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (15 1/2 oz) can salmon
2 1/2-3 cups mashed potatoes
1/2 cup finely chopped onion
3 tbsp butter
1/2 tsp salt
1/4 tsp savory
1 pinch pepper
1 (9 inch) pie crusts (store bought or home made)

Directions:

Grease individual casseroles or a nine-inch deep pie plate.
Preheat the oven to 400°F.
Drain, flake and crush bones from can of salmon.
Bones are loaded with calcium and should never be discarded.
Combine potatoes and all other ingredients except salmon.
Place half the potato mixture in bottom of prepared casseroles or pie plate.
Cover with salmon.
Top with remaining potato mixture.
Prepare sufficient pastry, roll out and cover casserole or pie plate.
Cut vents for steam to escape.
Bake in 400 F oven for 25 to 30 minutes or until bubbly hot and crust is golden brown.
Hint: Serve with chili sauce or chutney.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.19 Kcal (1391 kJ)
Calories from fat	143.71 Kcal
		% Daily Value*
Total Fat	15.97g	25%
Cholesterol	17.44mg	6%
Sodium	442.17mg	18%
Potassium	304.18mg	6%
Total Carbs	41.73g	14%
Sugars	6.38g	26%
Dietary Fiber	3.61g	14%
Protein	5.48g	11%
Vitamin C	6.8mg	11%
Vitamin A	0.1mg	2%
Iron	2.2mg	12%
Calcium	44.6mg	4%

Amount Per 100 g
Calories	189.86 Kcal (795 kJ)
Calories from fat	82.14 Kcal
		% Daily Value*
Total Fat	9.13g	25%
Cholesterol	9.97mg	6%
Sodium	252.72mg	18%
Potassium	173.85mg	6%
Total Carbs	23.85g	14%
Sugars	3.65g	26%
Dietary Fiber	2.06g	14%
Protein	3.13g	11%
Vitamin C	3.9mg	11%
Iron	1.2mg	12%
Calcium	25.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach and Ricotta Tart

Unbaked 9-inch pie crust, Frozen chopped spinach and 9 more..
Creamy Mashed Potato Casserole

Potatoes, boiled and mashed, Light cream cheese and 7 more..
Salmon Patties

Egg, beaten, Salmon, drained and 5 more..
Cretons

Lard or 1/2 lb finely chopped pork fatback, Ground pork and 8 more..
Ham Stew for Two

Potatoes, peeled and cut into 3/4-inch cubes and 10 more..
Chicken Corn Bread Dressing

Broiler/fryer chicken (3 to 3-1/2 lb), Water and 15 more..
Best Ever Broccoli Casserole

Slightly beaten egg, Frozen chopped broccoli, Grated onion and 5 more..
Escalloped Tomatoes

Ripe tomatoes, peeled and cored and 8 more..
Salmon Patties

Potato, boiled & mashed, Onion, finely chopped, Butter and 4 more..
Turkey Stuffing

Butter, Onions, chopped, Chopped celery, Dried sage, Salt and 5 more..
Vegan Knishes

Mashed potatoes, Light oil, Sea salt, Pastry flour and 10 more..
Potato and Leek Casserole Recipe

Butter, Breadcrumbs, Potatoes, cooked and mashed, Cheese and 12 more..
Curried Salmon & Rice

Salmon, Grain rice, Eggs, Butter, Salt, Pepper, Butter and 8 more..
Salmon Dish

Salmon, drained and picked over, Rice, Egg, Butter, Salt and 10 more..

Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Salmon Pie
Salmon Pie With Egg Sauce

Canned pink salmon, Potatoes (small), Olive oil and 11 more..
Red Salmon Pie

Grain rice , measured uncooked, Onion, finely chopped and 12 more..
Rustic Salmon Pie

All-purpose flour, Cold cubed butter, Salt and 14 more..
Pacific Salmon Pie

Water, Salt, Grain rice, Margarine or 1 tbsp butter and 10 more..
Rice and Salmon Pie

Butter, Leek (washed, finely sliced ) and 6 more..
Swiss, Broccoli, and Salmon Pie

Pastry for double-crust pie (top and bottom crust) and 9 more..
Salmon & Potato Pie

Potatoes, peeled, Onion, minced, Garlic clove, minced and 7 more..
Salmon and Brie Pie

Sheets shortcrust pastry, Butter, Onion, finely diced and 9 more..
Salmon Asparagus Pie

Asparagus, cut into 1-inch pieces and approximately 2 cups and 8 more..