Directions:
- In a large skillet, brown ground beef; crumble into small pieces; drain and set aside.
- In a large soup pot; saute onions and garlic in melted butter until onions are tender.
- Add in drained ground beef and the remaining ingredients; stir to combine.
- Bring to a boil; then lower heat and simmer until vegetables are tender (about 30-40 minutes); adjust seasoning to taste with salt, pepper, or hot sauce; also add more broth/wine if more liquid is needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.93 Kcal (1503 kJ) | ||
| Calories from fat | 191.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 33% | |
|---|---|---|---|
| Cholesterol | 95.5mg | 32% | |
| Sodium | 148.84mg | 6% | |
| Potassium | 656.14mg | 14% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 28.17g | 56% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.09 Kcal (578 kJ) | ||
| Calories from fat | 73.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 33% | |
|---|---|---|---|
| Cholesterol | 36.74mg | 32% | |
| Sodium | 57.26mg | 6% | |
| Potassium | 252.44mg | 14% | |
| Total Carbs | 3.5g | 3% | |
| Sugars | 1.22g | 13% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 10.84g | 56% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.2mg | 18% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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