Directions:
- Stir liquid into dry ingredients, beating until almost smooth (do not over mix).
- Pour batter onto preheated griddle, using 1/4 cup batter for each pancake. Turn when bubbles break on sufrace.
- Serve hot with butter and maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316 Kcal (1323 kJ) | ||
| Calories from fat | 77.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 36.94mg | 12% | |
| Sodium | 736.67mg | 31% | |
| Potassium | 331.03mg | 7% | |
| Total Carbs | 55.66g | 19% | |
| Sugars | 31.58g | 126% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 4.99g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 290.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 226.73 Kcal (949 kJ) | ||
| Calories from fat | 55.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 13% | |
|---|---|---|---|
| Cholesterol | 26.5mg | 12% | |
| Sodium | 528.58mg | 31% | |
| Potassium | 237.52mg | 7% | |
| Total Carbs | 39.94g | 19% | |
| Sugars | 22.66g | 126% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 3.58g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 208.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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