Directions:
- Place broth and potatoes in a saucepan.
- Heat to a boil.
- Cover and cook over medium heat 10 minutes or until tender.
- Drain, reserving broth.
- Mash potatoes with 1/4 cup broth, cream, butter and pepper.
- Add additional broth if needed, until desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.86 Kcal (594 kJ) | ||
| Calories from fat | 42.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 3% | |
| Sodium | 106.07mg | 4% | |
| Potassium | 402.14mg | 9% | |
| Total Carbs | 23.53g | 8% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.41 Kcal (416 kJ) | ||
| Calories from fat | 29.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 7% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 3% | |
| Sodium | 74.33mg | 4% | |
| Potassium | 281.81mg | 9% | |
| Total Carbs | 16.49g | 8% | |
| Sugars | 4.34g | 25% | |
| Dietary Fiber | 2.28g | 13% | |
| Protein | 1.72g | 5% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 0.9mg | 7% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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