Pea Puree Recipe

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Ingredients:

Serving

2 cups frozen peas, thawed (about 10 oz)
1/4 cup fresh mint leaves
1 garlic clove
1/2 tsp kosher salt
1/2 tsp fresh ground black pepper
1/2 cup extra virgin olive oil
1/2 cup grated parmesan cheese

Directions:

To make the Pea Puree, combine the peas, mint, garlic, salt, and pepper in a food processor and puree. With the machine running, add the olive oil in a steady drizzle.
Transfer the pea puree to a small bowl and stir in the Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.1 Kcal (1587 kJ)
Calories from fat	298.95 Kcal
		% Daily Value*
Total Fat	33.22g	51%
Cholesterol	11mg	4%
Sodium	533.7mg	22%
Potassium	209.55mg	4%
Total Carbs	11.79g	4%
Sugars	3.49g	14%
Dietary Fiber	4.92g	20%
Protein	8.17g	16%
Vitamin C	16.7mg	28%
Vitamin A	0.7mg	25%
Iron	90.2mg	501%
Calcium	185.6mg	19%

Amount Per 100 g
Calories	302.03 Kcal (1265 kJ)
Calories from fat	238.17 Kcal
		% Daily Value*
Total Fat	26.46g	51%
Cholesterol	8.76mg	4%
Sodium	425.21mg	22%
Potassium	166.95mg	4%
Total Carbs	9.39g	4%
Sugars	2.78g	14%
Dietary Fiber	3.92g	20%
Protein	6.51g	16%
Vitamin C	13.3mg	28%
Vitamin A	0.6mg	25%
Iron	71.9mg	501%
Calcium	147.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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