Directions:
- Pre-heat the oven to 400.
- Spread the pumpkin puree all over the crust.
- Sprinkle the spiced on top.
- Sprinkle on the cheese.
- Slice the red onion into thin rings and arrange around the pizza.
- Sprinkle the pistachios on top.
- Season with salt.
- Bake for 10-15 minutes (depending on what crust you use).
- Hope you like it! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.61 Kcal (388 kJ) | ||
| Calories from fat | 31.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 210.57mg | 9% | |
| Potassium | 130.47mg | 3% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 10.73g | 21% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 288.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 84.96 Kcal (356 kJ) | ||
| Calories from fat | 28.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 2% | |
| Sodium | 193.18mg | 9% | |
| Potassium | 119.7mg | 3% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 1.33g | 6% | |
| Dietary Fiber | 1.54g | 7% | |
| Protein | 9.84g | 21% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 264.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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