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Pumpkin Pie with Pecan Pastry Crust Recipe

Pumpkin Pie with Pecan Pastry Crust Recipe

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Ingredients

Count

Nutrition

274

Calories

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Ingredients:

Serving

1 cup all-purpose flour, divided
3 1/2 tbsp ice water
1 tsp fresh lemon juice
3 tbsp ground pecans, toasted
2 tbsp powdered sugar
1/4 tsp salt
3 tbsp vegetable shortening
cooking spray
1 cup fat-free sour cream
1/3 cup granulated sugar
2 tbsp molasses
1 1/2 tsp pumpkin-pie spice
1 tsp vanilla extract
1/4 tsp salt
2 large egg whites
1 large egg
1 (15-oz) can pumpkin

Directions:

Preheat oven to 350°.
To prepare crust, lightly spoon flour into a dry measuring cup, and level with a knife. Combine 1/4 cup flour, ice water, and lemon juice, stirring with a whisk until well blended to form a slurry. Combine remaining 3/4 cup flour, pecans, powdered sugar, and 1/4 teaspoon salt in a large bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Add slurry; toss with a fork until flour mixture is moist.
Gently press mixture into a 4-inch circle on 2 sheets of overlapping heavy-duty plastic wrap; cover with 2 additional sheets of overlapping plastic wrap. Roll dough, still covered, into a 12-inch circle. Freeze dough 10 minutes or until plastic wrap can easily be removed.
Remove dough from the freezer. Remove top 2 sheets of plastic wrap; let dough stand 1 minute or until pliable. Fit dough, plastic wrap side up, into a 9-inch pie plate coated with cooking spray, allowing the dough to extend over edge. Remove remaining plastic wrap. Press dough into bottom and up sides of pie plate. Fold edges under, and flute. Place in freezer until ready to fill.
To prepare filling, combine sour cream and remaining ingredients, stirring with a whisk until well blended. Pour filling into prepared crust. Bake at 350° for 45 minutes or until a knife inserted in center comes out clean; cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.05 Kcal (1147 kJ)
Calories from fat	107.95 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Cholesterol	28.66mg	10%
Sodium	269.42mg	11%
Potassium	320.82mg	7%
Total Carbs	36.97g	12%
Sugars	16.99g	68%
Dietary Fiber	1.13g	5%
Protein	5.35g	11%
Vitamin C	0.7mg	1%
Iron	0.9mg	5%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	261.02 Kcal (1093 kJ)
Calories from fat	102.82 Kcal
		% Daily Value*
Total Fat	11.42g	18%
Cholesterol	27.29mg	10%
Sodium	256.61mg	11%
Potassium	305.57mg	7%
Total Carbs	35.22g	12%
Sugars	16.18g	68%
Dietary Fiber	1.08g	5%
Protein	5.1g	11%
Vitamin C	0.7mg	1%
Iron	0.8mg	5%
Calcium	69mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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