Directions:
- In a large bowl, combine the first seven ingredients. In a small bowl, combine eggs, pumpkin and oil; stir into dry ingredients just until moistened. Fold in apples. Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 30-35 minutes or until muffins test done. Cool for 10 minutes before removing from pan. Yield: 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.92 Kcal (2453 kJ) | ||
| Calories from fat | 216.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 37% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 508.76mg | 21% | |
| Potassium | 156.57mg | 3% | |
| Total Carbs | 86.23g | 29% | |
| Sugars | 40.4g | 162% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 7.44g | 15% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.83 Kcal (1327 kJ) | ||
| Calories from fat | 116.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 37% | |
|---|---|---|---|
| Cholesterol | 22.13mg | 14% | |
| Sodium | 275.11mg | 21% | |
| Potassium | 84.66mg | 3% | |
| Total Carbs | 46.63g | 29% | |
| Sugars | 21.85g | 162% | |
| Dietary Fiber | 1.55g | 11% | |
| Protein | 4.02g | 15% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.5mg | 5% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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