Pumpkin (Or Applesauce) Pancake Mix for Xmas Gifts Recipe

Posted by
Rate It!
Pumpkin (Or Applesauce) Pancake Mix for Xmas Gifts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, mix milk, pumpkin, egg, oil and vinegar in 1 bowl.
  2. In another bowl, combine flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt. Stir into the pumpkin mixture just enough to combine. Let sit 5 minutes before cooking.
  3. Heat a lightly oiled griddle or frying pan over med-high heat.
  4. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve with butter and hot maple syrup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.13 Kcal (1659 kJ)
Calories from fat 87.09 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 84.29mg 28%
Sodium 694mg 29%
Potassium 559.28mg 12%
Total Carbs 63.59g 21%
Sugars 13.13g 53%
Dietary Fiber 2.38g 10%
Protein 12.84g 26%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 29.68 Kcal
% Daily Value*
Total Fat 3.3g 15%
Cholesterol 28.73mg 28%
Sodium 236.51mg 29%
Potassium 190.6mg 12%
Total Carbs 21.67g 21%
Sugars 4.48g 53%
Dietary Fiber 0.81g 10%
Protein 4.38g 26%
Vitamin C 0.3mg 1%
Iron 0.5mg 8%
Calcium 101.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top