Pumpkin Nut Bread Recipe

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Pumpkin Nut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease 9x5x3 loaf pan.
  3. In mixing bowl, mix pumpkin, water, egg, cinnamon and mace.
  4. Add bread mix and stir until moistened.
  5. Bake for 50 minutes or until done.
  6. Remove from pan;cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.24 Kcal (3715 kJ)
Calories from fat 346.46 Kcal
% Daily Value*
Total Fat 38.5g 59%
Cholesterol 216.79mg 72%
Sodium 917.05mg 38%
Potassium 569.38mg 12%
Total Carbs 117.28g 39%
Sugars 48.57g 194%
Dietary Fiber 8.35g 33%
Protein 20.73g 41%
Vitamin C 3.8mg 6%
Vitamin A 0.9mg 31%
Iron 1.5mg 8%
Calcium 441.8mg 44%
Amount Per 100 g
Calories 213.37 Kcal (893 kJ)
Calories from fat 83.32 Kcal
% Daily Value*
Total Fat 9.26g 59%
Cholesterol 52.13mg 72%
Sodium 220.54mg 38%
Potassium 136.93mg 12%
Total Carbs 28.2g 39%
Sugars 11.68g 194%
Dietary Fiber 2.01g 33%
Protein 4.98g 41%
Vitamin C 0.9mg 6%
Vitamin A 0.2mg 31%
Iron 0.4mg 8%
Calcium 106.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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