Pumpkin Puddin Recipe

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Pumpkin Puddin
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Ingredients:

  • 1 (15 oz) can pumpkin
  • 1 (12 fl oz) can evaporated milk
  • 2 eggs
  • 1/2 tsp salt
  • 1 tsp ground cloves

Directions:

  1. Preheat oven to 425.
  2. Beat eggs.
  3. Add pumpkin, evaporated milk & spices. Mix well.
  4. Pour into pie pan or baking cups.
  5. Bake for 15 minutes. Reduce temperature to 350 degrees F.; bake for 40 to 50 minutes or until knife inserted near center comes out clean. Cool on wire rack for 2 hours. Serve immediately or refrigerate. (Do not freeze as this will cause the crust to separate from the filling.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.73 Kcal (99 kJ)
Calories from fat 12.82 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 42.06mg 14%
Sodium 165.27mg 7%
Potassium 43.03mg 1%
Total Carbs 1.32g 0%
Sugars 0.12g 0%
Dietary Fiber 0.38g 2%
Protein 1.77g 4%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 120.13 Kcal (503 kJ)
Calories from fat 64.87 Kcal
% Daily Value*
Total Fat 7.21g 2%
Cholesterol 212.9mg 14%
Sodium 836.54mg 7%
Potassium 217.8mg 1%
Total Carbs 6.7g 0%
Sugars 0.63g 0%
Dietary Fiber 1.95g 2%
Protein 8.97g 4%
Vitamin C 2.2mg 1%
Iron 1.6mg 2%
Calcium 120.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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