Amount Per 1 Serving
Calories	204.52 Kcal (856 kJ)
Calories from fat	27.85 Kcal
		% Daily Value*
Total Fat	3.09g	5%
Cholesterol	28.1mg	9%
Sodium	305.25mg	13%
Potassium	481.79mg	10%
Total Carbs	40.14g	13%
Sugars	19.58g	78%
Dietary Fiber	2.09g	8%
Protein	5.45g	11%
Vitamin C	2.2mg	4%
Vitamin A	0.4mg	14%
Iron	2.3mg	13%
Calcium	291.6mg	29%

Amount Per 100 g
Calories	116.88 Kcal (489 kJ)
Calories from fat	15.92 Kcal
		% Daily Value*
Total Fat	1.77g	5%
Cholesterol	16.06mg	9%
Sodium	174.44mg	13%
Potassium	275.33mg	10%
Total Carbs	22.94g	13%
Sugars	11.19g	78%
Dietary Fiber	1.19g	8%
Protein	3.12g	11%
Vitamin C	1.2mg	4%
Vitamin A	0.2mg	14%
Iron	1.3mg	13%
Calcium	166.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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