Directions:
- Mix all ingredients except for the bread into a bowl and mix to combine.
- Place slices of bread in 2 large glass baking dishes.
- Pour the pumpkin mixture over the slices of bread, flipping the bread to make sure the mixture coats both sides.
- Cover both dishes and refrigerate over night.
- Lastly, cook each slice of bread on a griddle heated to medium high for about 2 minutes on each side.
- Top with your favorite topping and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.95 Kcal (712 kJ) | ||
| Calories from fat | 28.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 41.23mg | 14% | |
| Sodium | 249.24mg | 10% | |
| Potassium | 200.68mg | 4% | |
| Total Carbs | 23.85g | 8% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 171.71 Kcal (719 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 41.66mg | 14% | |
| Sodium | 251.83mg | 10% | |
| Potassium | 202.76mg | 4% | |
| Total Carbs | 24.1g | 8% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 95.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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