| Amount Per 1 Serving | |||
| Calories | 226.1 Kcal (947 kJ) | ||
| Calories from fat | 127.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 27.36mg | 9% | |
| Sodium | 725.04mg | 30% | |
| Potassium | 317.13mg | 7% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 18.19g | 36% | |
| Vitamin C | 2mg | 3% | |
| Iron | 27.2mg | 151% | |
| Calcium | 425.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 137.67 Kcal (576 kJ) | ||
| Calories from fat | 77.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 22% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 9% | |
| Sodium | 441.47mg | 30% | |
| Potassium | 193.1mg | 7% | |
| Total Carbs | 4.43g | 2% | |
| Sugars | 1.51g | 10% | |
| Dietary Fiber | 1.23g | 8% | |
| Protein | 11.08g | 36% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 16.6mg | 151% | |
| Calcium | 259mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.