| Amount Per 1 Serving | |||
| Calories | 221.62 Kcal (928 kJ) | ||
| Calories from fat | 84.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 57.78mg | 19% | |
| Sodium | 420.27mg | 18% | |
| Potassium | 397.96mg | 8% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 17.02g | 34% | |
| Vitamin C | 65.1mg | 108% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 359.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 92.69 Kcal (388 kJ) | ||
| Calories from fat | 35.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 14% | |
|---|---|---|---|
| Cholesterol | 24.17mg | 19% | |
| Sodium | 175.77mg | 18% | |
| Potassium | 166.44mg | 8% | |
| Total Carbs | 8.11g | 6% | |
| Sugars | 1.66g | 16% | |
| Dietary Fiber | 2.11g | 20% | |
| Protein | 7.12g | 34% | |
| Vitamin C | 27.2mg | 108% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 8% | |
| Calcium | 150.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.