Ingredients:
- 1 egg
- olive oil , about 1-2 tbsp
- 8 lasagna noodles (boiled as instructed until soft and pliable-the no-boil noodles will not work)
Directions:
- Heat onion in a pan over medium heat with a little olive oil.
- Sprinkle with thyme and salt to season and help sweat.
- After a couple of minutes, stir in garlic, peppers, mushrooms, zucchini.
- And season with a little salt, pepper, and fresh oregano.
- Cook until veggies are softened and onions are translucent.
- Remove from pan and set aside.
- Adding more oil if necessary, cook meat over medium heat.
- Season with salt (1/2 tsp), pepper (1/8 tsp), and basil (1/2 tsp).
- Cook until no longer pink and remove from heat.
- In a small bowl, stir together ricotta, parsley, 1/4 tsp salt, 1/8 tsp pepper,
- Egg, and about 1/4 cup mozzarella (the remaining 1/2 cup is for the topping).
- Set aside.
- Lightly grease four ramekins with olive oil and spread a little sauce on the bottom of each (to keep the noodles soft during baking).
- Using two (pre-boiled) lasagna noodles, make an X in each ramekin.
- Put a spoonful of sauce in each X (about 1 tbsp).
- Put a spoonful of meat on top of sauce.
- Cover meat with one flap of the noodle X.
- Top with a spoonful of the veggie mixture.
- Fold over another side of the X.
- Top with a spoonful of the ricotta mixture.
- Fold over the third flap and top with about 1/2 of the remaining mozzarella cheese (about 1/4 cup).
- Fold over the last flap so it sits just over the cheese.
- Top with sauce, making sure to spread it evenly around the sides and top (without it dripping over the sides, but instead dripping down the insides of the ramekins).
- Top with remaining cheese.
- (I added a little more at the end of baking, too).
- Bake at 375 degrees in a baking dish for about 40 minutes.
- Using a spoon, gently remove each mini lasagna from the ramekins.
- (they should come out easily).
- Serve with garlic bread and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.93 Kcal (1256 kJ) | ||
| Calories from fat | 147.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 90.83mg | 30% | |
| Sodium | 395.5mg | 16% | |
| Potassium | 574.8mg | 12% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 40mg | 67% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.9mg | 72% | |
| Calcium | 295.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 116.81 Kcal (489 kJ) | ||
| Calories from fat | 57.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 25% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 30% | |
| Sodium | 154.03mg | 16% | |
| Potassium | 223.86mg | 12% | |
| Total Carbs | 5.49g | 5% | |
| Sugars | 1.6g | 16% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 9.3g | 48% | |
| Vitamin C | 15.6mg | 67% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 5mg | 72% | |
| Calcium | 115.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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