Directions:
- Preheat oven to 450°.
- To prepare stew, combine mushrooms and 1 tablespoon oil in a single layer on a jelly roll pan. Bake mushrooms at 450° for 30 minutes, stirring once.
- Heat 1 1/2 teaspoons oil in a Dutch oven over medium heat. Add the leek, fennel, and carrot; cook 5 minutes. Sprinkle leek mixture with 1/4 teaspoon salt. Cover, reduce heat, and cook 10 minutes. Uncover; add the mushroom mixture, stock, and next 7 ingredients (stock through tomatoes). Bring to a boil. Reduce heat; simmer 5 minutes. Stir in 1/2 teaspoon salt. Combine cornstarch and water. Stir cornstarch mixture into the mushroom mixture, and cook 1 minute.
- To prepare gremolata, combine parsley, lemon, and garlic. Serve with stew.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.42 Kcal (1635 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 12984.7mg | 541% | |
| Potassium | 723.35mg | 15% | |
| Total Carbs | 93.46g | 31% | |
| Sugars | 29.96g | 120% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 83mg | 461% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 82.13 Kcal (344 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 8% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 1% | |
| Sodium | 2731.37mg | 541% | |
| Potassium | 152.16mg | 15% | |
| Total Carbs | 19.66g | 31% | |
| Sugars | 6.3g | 120% | |
| Dietary Fiber | 0.89g | 17% | |
| Protein | 1.19g | 11% | |
| Vitamin C | 2.8mg | 22% | |
| Iron | 17.5mg | 461% | |
| Calcium | 21.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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